Swedish massage is also referred to as relaxation massage. This massage type uses petrissage, friction, kneading, and percussion to facilitate relaxation of the muscle tissue.
Deep tissue massage uses deeper pressure on muscles to create a more lasting effect. Commonly the use of elbow and forearms arms are used to create the deeper pressure for this massage type of therapy.
Therapeutic massage is my ultimate specialty, I use a combination of all different massage techniques to help your body relax, recover, improve mobility and decrease pain.
Prenatal massage is for expecting mothers, a great way to help mothers-to-be receive some much needed relief and rejuvenation.
Hot stone massages are the best during the cold winter months. Hot stones can be placed to keep you warm. Although, my favorite way is to use the stones to massage muscles. This creates a deeper effect, increases circulation, helps relieve arthritis, and more!
Chair massages are great for those who have never had a massage before. Chair massage does not require you to remove clothing. Generally chair massages are given in short increments. I love going into business and giving the employees a chair massage. Contact me directly to set up business visits.
This is a new service I am excited to give. It is similar to a chair massage except that I will use a Hypervolt (massage gun) for a majority of the time. A Hypervolt is a percussive massage instrument used to increase blood flow, decrease sore and stiff muscles, and overall help you feel better.
I LOVE my Hypervolt.
Including this as an add on will guarantee the use of Hot Stones- only two areas of the body. You can choose or let me feel where they will be best for the two specific areas the Hot Stones will be used.
Choose two from: arms, legs, back, feet, hands, or hips.
Benefits of paraffin wax include increased circulation, relaxed muscles, help with chronic joint pain, and great for hydrating skin.
Including this as an add on will guarantee the use of the percussive massage instrument The Hypervolt. You can ask for two specific areas for it to be used on. Choose two from: arms, legs, back, feet, hands, or hips.
Do you provide couples massages?
Yes and No. At my Mind Your Body office it is not possible for me to couples massages. BUT if given enough advanced notice I have a secondary massage office where I CAN do couples massage.
How soon can you schedule?
That depends on the second massage therapist and the availability at my secondary office. We will do everything possible to get you in for the time you requested. Please keep in mind that it can be difficult and we may not be able to accommodate perfectly.
Cost for 60 min couples massage $180
Cost for 90 min couples massage $270
Where do you travel to?
I frequently travel to Boise and Utah.
How soon can you schedule?
That depends on the when I am going next to Boise or Utah